Prevent Diabetes Mellitus with Regular Saffron Consumption
Hi Herat Friends, too busy with your work? Lack of physical activity and a lot of consumption of unhealthy and sugar-containing foods? Be careful friends, these two things can increase the risk of contracting Diabetes Mellitus.
According to WHO data in 2000, it shows that 171 million people in the world have diabetes mellitus which is expected to increase to 366 million people in 2030. Indeed, many who know that this disease can cause death.
"Ah, diabetes mellitus is a disease of the old people, I'm still young so there's no way I get it."
Wait a minute, don't underestimate diabetes. According to a health journal under 45 years of age can develop diabetes too. Some of the factors are a family history of diabetes, excess body weight, lack of physical activity and an unhealthy diet.
Quoting from an article released by American Diabetes Associates (2018) Diabetes Mellitus (DM) based on the cause is divided into type 1 and type 2 diabetes. In type 1 diabetes mellitus there is severe pancreatic damage, insulin production is absent or minimal, so it requires insulin injection. Type 1 diabetes is also called insulin-dependent DM, type 1 diabetes can occur at a young age (children, adolescents). In type 2 diabetes mellitus there is a lack of insulin accompanied by insulin resistance, namely the presence of insulin cannot regulate blood sugar levels for optimal body needs. Diabetes mellitus type 2 generally appears after the age of 30-40 years, and even occurs at the age of 50-60 years.
"Can saffron really prevent diabetes?"
From the results of clinical trials, saffron has effectiveness in lowering fasting blood glucose (GDP). This study used several samples and obtained results in the form of an increase in insulin in the sample tested. Other studies have shown significant changes in body weight, serum insulin, lipid profile, liver and kidney function after being given saffron aqueous extract.
In further research, Saffron contains crocin and crocetin which have antioxidant functions. This content is claimed to be antidiabetic and has a significant effect on glucose levels in the blood.
So friends, don't hesitate to consume saffron. By consuming saffron regularly, God willing, we will avoid Diabetes Militus. Immediately through our website or through the official marketplace with the shopping application on your smartphone. Come on, live healthy with Saffron!